CONTINUING 1-ON-1 NUTRITION COACHING | 4 WEEK
This is only for individuals that have already completed a 12 week program with me and would love to continue on a month by month basis.
This is only for individuals that have already completed a 12 week program with me and would love to continue on a month by month basis.
This is only for individuals that have already completed a 12 week program with me and would love to continue on a month by month basis.
Learn to find balance and food freedom via nutrition, exercise, and a healthy lifestyle using one-on-one customized, nonrestrictive macro-based nutrition coaching
How will we work together?
Develop a holistic approach to food, health, and wellness
Customized macro targets tailored to your unique lifestyle and goals, along with nutrition education designed to help you track with confidence
Unlimited access to me via email
Weekly check-ins with me via video or phone. We’ll chat about wins and challenges, energy and performance, sleep and stress, and make necessary adjustments to continue seeing progress