FITNESS + NUTRITION COACHING
1:1 FLEXIBLE NUTRITION COACHING
1:1 nutrition coaching offers support and accountability to help you achieve long-term, sustainable changes. Whether your goals involve weight loss, performance, or improving your relationship with food & breaking free from the cycle of dieting, macro-based nutrition coaching ensures your progress aligns with your unique lifestyle through guidance and support from a certified nutrition coach.
Train WITH ME
Join me on my fitness app, where we focus on getting stronger, feeling confident, and building habits that actually last. You’ll find strength training programs for every level — whether you’re just getting started or ready to push yourself further — all laid out clearly so you know exactly what to do when you walk into the gym.
Inside the app, you’ll also get realistic nutrition guidance, honest conversations around diet culture, and easy recipes that fit into real life. Plus, you’ll be part of a supportive community where we train together, share wins, ask questions, and stay motivated — because you don’t have to do this alone.
MEET ALLY ALTMAN
CERTIFIED NUTRITION COACH AND PERSONAL TRAINER
Precision Nutrition Level 1 certification
Certified Strength and Conditioning Specialist (NSCA CSCS)
Certified Athletic Trainer (BOC ATC)
10 years of experience working with individuals of all backgrounds, from youth athletes to D1 and Olympic athletes, as well as professionals and everyday fitness enthusiasts
Group fitness instructor
Certified TRX Suspension Trainer






